Episodes

Tuesday Dec 22, 2020
Journaling and Gratitude with Jan Sargent
Tuesday Dec 22, 2020
Tuesday Dec 22, 2020
Jan and I talk about Journaling and Gratitude. How this has helped her develop positive habits, developing a positive outlook and is key to positive thinking. Journaling for personal perspective and to see how you have played a part in the process, and your responsibility to the events which have happened.
Version: 20241125


5 years ago
Can't agree enough with many of the points discussed in this podcast. There is so much focus on negative but every tail has a head, every up has a down so its really important to focus on being grateful for what you do have rather than giving all your attention to what is lacking. A really valuable listen especially in our current environment.